Hormonal Contraception: The Hidden Environmental Pollutant

Hormonal Contraception: The Hidden Environmental Pollutant

There are many options for oral contraception currently out on the market and most are a combination of synthetic estrogen and progestin, with only a few progestin-only pills available for use. The woman’s body only uses a small portion of the hormone and the majority is excreted, where it goes to a waste treatment facility to undergo an ineffective process that only removes a portion of the hormones from sewage. The rest is left to be released out into the environment.

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General Dietary Guidelines for PCOS

There’s been a noticeable shift in women suffering from Polycystic Ovarian Syndrome (PCOS) and the numbers seem to be increasing. Women also seem to be getting diagnosed with it younger and younger.

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Self-care Tips for Continually Dry Cycles

From our quarterly Live and Love Naturally newsletter, NFP Instructor, Colleen Fuller talks about Self-Care Tips for Dry Cycles.

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Practicing Natural Family Planning and Breastfeeding

From our quarterly Live and Love Naturally newsletter, NFP Instructor, Jessica Schaefer talks about her experiences as a breastfeeding practitioner of NFP.

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