General Dietary Guidelines for PCOS

There’s been a noticeable shift in women suffering from Polycystic Ovarian Syndrome (PCOS) and the numbers seem to be increasing. Women also seem to be getting diagnosed with it younger and younger.

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Self-care Tips for Continually Dry Cycles

From our quarterly Live and Love Naturally newsletter, NFP Instructor, Colleen Fuller talks about Self-Care Tips for Dry Cycles.

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Practicing Natural Family Planning and Breastfeeding

From our quarterly Live and Love Naturally newsletter, NFP Instructor, Jessica Schaefer talks about her experiences as a breastfeeding practitioner of NFP.

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How Natural is NFP?

If you’re using NFP, chances are  you’ve encountered well-meaning friends or family that wish to express  their concern over your choice of family planning. The issue of whether  or not one should pry into such a private matter remains for another  topic, but I hope to address one argument that is sometimes thrown at  people trying to live NFP. Perhaps you weren’t even sure how to respond  to this one: Is NFP really that much more “natural” than other forms of  birth control?

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